Childbirth
Education
Empowering Physiological Birth
Childbirth education class
designed specifically
for those who desire to
understand, embrace, and
achieve physiological birth.
What sets this childbirth education apart:
Holistic Approach: All natu-ral here! The focus is on natural, physiological childbirth and the powerhouse of your body, baby, and birth. The ultimate birth team and how they work in unison.
How not to have an epidural: Classes often teach you about an epidural or pharmacological pain relief options. But what you learn here is how NOT to use them! How to use what ya got to power through your birth.
How to minimise Interventions: Sometimes interventions are needed, but in most cases they are used because physiological birth has not been respected. Here is where you’ll learn how to honour physiological birth, reduced the need for interventions and create a birth environment that supports your natural birthing process.
How to prevent Tearing: And it won’t be about massage or eating dates, it will be focused on birth practices and movements that actually reduce the chance of tearing.
Suitable for All Birth Settings: You’ll be educated by a Private Midwife who supported women to birth in hospital both public and private and homebirth.
Advocacy and Autonomy: To achieve a physiological birth within the maternity system, you are going to need autonomy and advocacy skills. And that’s the whole birth team I’m talking about! I’m going to help you master those skills.
Critical Thinking and Evidence-Based: I have heard some BS in my time as a midwife and when we get information there is always two sides to the coin. I’ll teach you how to develop critical thinking skills and understand the latest evidence-based research and the two sides to make informed choices.
Day 1 Schedule.
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The design of physiological birth
The stages of labour: early labour, active labour, transition, and birth.
The role of hormones in childbirth (oxytocin, endorphins, adrenaline). The symphony of physiology.
The anatomy of childbirth: understanding the power and beauty of your body and baby.
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Creating a birth space that enhances physiology
Movement and gravity - physiology lovers.
What physiological birth loves and how to utilise in your birth
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To not have an epidural
To minimise the need for interventions
To prevent tearing
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Birth Beliefs
Mindset & Pain
Fears
Support Team
Day 2 Schedule.
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Understanding your rights in childbirth
Developing Your Personal Autonomy
Radical Responsibility
Advocating for Yourself in Birth
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The Birth of Modern Obstetrics
The Illusion of Safety
The Process of Making Informed Decisions
Understanding your rights to informed consent and refusal in childbirth.
The Three Decisions That Shape Everything
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Identifying Bias and Conflict of Interest
Handling Conflicting Information and Advice
Practical Exercises in Critical Thinking and Decision-Making
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Early hours postpartum + physiology
The first 3 days + physiology
The first 6 weeks + physiology
Seeking a Natural Birth: Crafted for those who are committed to achieving a natural, intervention-free childbirth, focused on physiology.
First-Time Parents: experiencing pregnancy for the first time and wanting comprehensive education on physiological birth.
Previous Birth Experiences: Those who had a previous birth that involved interventions and are looking to have a different experience this time.
Birth Partners and Support Persons: who will be supporting someone during labour and want to be well-prepared and want to be aligned with the birthing woman.
Women Who Don’t Want an Epidural: We are not anti epidural here, but it’s also okay not to want one. For those people, this class is made for you.
Concerned About Tearing: and want to learn techniques to minimise the chance of tearing during childbirth.
Wanting to Avoid Medical Interventions: and want to have a more autonomous birthing experience.
Advocates for Birth Autonomy: Individuals passionate about advocating for their rights and making informed decisions in their childbirth journey.
Planning a Hospital Birth: but want to maintain control over their birth experience and have a physiological birth.
This class is for
you if you are;
What is Physiological Birth?
Physiological birth is a natural, instinctive process where the body leads the way, free from unnecessary medical interventions. It is rooted in the understanding that birth is a normal, healthy event in a woman's life, designed to unfold optimally when undisturbed. Embracing physiological birth means trusting your body's innate ability to give birth, harnessing the power of hormones, and creating an environment that supports this natural process. This approach prioritises the mother's comfort, autonomy, and preferences, allowing her to move, vocalise, and birth in ways that feel right to her. By honouring physiological birth, we minimise the risks associated with interventions, promote better outcomes for both mother and baby, and foster a deeply empowering and positive birth experience.
Class Details
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Class Details ~
WHERE
House of Health
18 Young St, Moonee Ponds, Vic, 3025
COST
per couple
$395
Afterpapy available
WHAT YOU GET
12 class hours
Food & Drinks provided - including lunch
Gift Bag, Handouts & Detailed booklet to take home
Class Dates.
Sunday July 28 + Sunday Aug 4
Sunday Nov 24 + Sunday Dec 1
Sunday Sept 29 + Sunday Oct 6
Sunday Dec 15 + Sunday Dec 22
FAQs
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I recommend attending my childbirth education class between 20 to 35 weeks of pregnancy. This timeframe allows ample opportunity to practice the techniques learned and integrate the knowledge before the birth. However, if you're further along, you can still benefit from the class, as many parents have successfully applied these techniques even with later attendance.
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The classes will be held at the House of Health in Moonee Ponds.
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The cost of the class is $395 + booking fee. This fee is per couple.
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Payment can be made online by all major cards and Afterpay is available.
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Absolutely. If you are a solo parent, please contact Kate via kate@growbirthmother.com to request a solo parent ticket priced at $325. I am committed to making my classes accessible and supportive for all parents.
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Yes, the event is fully catered.
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My classes are designed to be comprehensive and comfortable.
I provide:
Catered lunch, drinks, and snacks to keep you nourished throughout the day.
A gift bag with goodies for you and your baby.
Detailed handouts and a comprehensive booklet to take home, ensuring you have all the information at your fingertips.
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Bring a notebook for personal notes, comfortable clothing for movement exercises, and an open mind ready to learn and engage. Everything else will be provided for you, including all educational materials and refreshments.
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I understand that plans can change. My refund policy is as follows:
No refunds are given within two weeks of the class date.
For cancellations made more than two weeks before the class, I will refund 75% of the fee. The remaining 25% is retained as an administrative and payment processing fee.
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Yes, there is plenty of parking available nearby, making it easy for you to attend without worrying about finding a spot.